About The Trip
The 7th Hole series of caves is one the biggest caves in the Sultanate located in Salma Plato. What is unique about this cave is that is hard one of the longest abseil (120 meters) that we have in all the adventures that we offer. Exploring the cave is another rare treat that the adventurer gets to undertake. Making our way out of the cave we will ascend ropes 35 meters then a 45 meters rock face using ascending gears, then a short hike back to the cars.
Important Notice: The dirt road from Fins to the cave is very mountainous and uneven, the drive is about 1.5 hrs.
Activities

Hiking

Abseiling

Via-Ferrata

Rifle shooting

Ascending
Trip Details
Bring with you:
- Four-wheel drive vehicle
- Gloves for abseiling
- Full sports outfit
- Suitable shoes for the adventure
- Snacks & water for the adventure
- Head Torch
- High level of fitness
Included in this trip:
- Climbing gear
- Helmets
- Ropes
- Certified guides
- First aid kit
- Post-adventure meal
Transport:
We can provid transportation from the meeting point to the adventure starting point and return, with an additional fee of 5 OMR
Meeting Points
Al Amerat / Tea Time
Time: 4:30 AM
Fins
Time: 6:00 AM
Trip Details
Minimum Age:
16 Years
Location:
Qurayat
Duration:
5 - 7 Hours
Difficulty:
Hard
Hiking Distance:
1 KM
160 KM from Muscat
OMR. 40
+10 OMR Transportation Fee